THE BOSSBODY
6-WEEK MIDLIFE RESET
Feel stronger, more confident in your clothes, and back in control of your routine - without punishing workouts or fad diets.
Created for women who want to start again - and want to feel safe doing it.
IF YOU'VE KEPT PUTTING IT OFF...
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IF YOU'VE BEEN WANTING TO "START AGAIN" FOR YEARS BUT LIFE KEEPS GETTING IN THE WAY... THIS 6-WEEK PROGRAMME IS YOUR REALISTIC FRESH START!
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Safe for sore knees, backs and hips
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Ideal if you haven’t exercised in a long time
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Perfect for peri, menopausal & post-menopausal women
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Ideal if you haven’t exercised in a long time
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Designed for real midlife life - work, stress, fatigue and busy schedules.
YOUR 6-WEEK MIDLIFE RESET: £149
- Early enrolment price - available until 31st December.
WHAT YOU CAN EXPECT IN JUST 6 WEEKS...
FEEL STRONGER AND MORE CONFIDENT IN YOUR BODY - WITHOUT FEAR OF HURTING YOURSELF
MOVE BETTER WITH LESS STIFFNESS AND DISCOMFORT
BUILD STRENGTH SAFELY, EVEN WITH ACHES OR LIMITATIONS
EXPERIENCE STEADIER ENERGY AND FEW MIDLIFE DIPS
FEEL MORE COMFORTABLE AND CONFIDENT IN YOUR CLOTHES
CREATE A SIMPLE ROUTINE THAT FITS AROUND REAL LIFE - NOT ONE MORE THING TO FAIL AT.
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WHAT'S INCLUDED IN YOUR 6 WEEKS
Structured Weekly Training
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Supported, coached sessions - never left guessing.
Nutrition Guidance (No diets)
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Simple, flexible support - no extremes.
Expert Coaching & Support
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You'll never be left unsure or on your own.
Community & Accountability
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Friendly, women-only, zero judgement.
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OPTIONAL UPGRADE: SMALL GROUP PERSONAL TRAINING (SGPT) - £89
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Perfect if you'd like extra reassurance and hands-on support.
TRAIN IN A SMALL, COACHED GROUP
EXTRA GUIDANCE ON TECHNIQUE AND CONFIDENCE
IDEAL IF YOU WANT CLOSER SUPPORT OR ARE RETURNING AFTER TIME OFF.
WHO THIS PROGRAMME IS PERFECT FOR...
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THIS PROGRAMME IS PERFECT FOR YOU IF:
You feel stuck and don't know where to start
You've lost confidence in your body
You're worried about aches, injuries or doing things wrong
You want to feel stronger, not punished
You're ready for change - but need it to feel manageable.
YOU DON'T NEED TO BE FIT TO START - JUST READY TO BEGIN!
YOUR 6-WEEK MIDLIFE RESET: £149
- Early enrolment price - available until 31st December.
- £169 for enrolments from 1st January 2026.
Choose your start date:
5TH JANUARY OR
2ND FEBRUARY
Limited to just 10 women per start date.
- Upon clicking the button, you'll have to complete a short contact form, so we have a way to get in touch with you.
- After payment, you'll receive a message from me to complete your setup and confirm your start date.
